Written by Stacy Goldberg, Official Nutritionist for the NBA Coaches Association stacy@savorfull.com While we know the importance of carbohydrates and B vitamins to drive performance and provide energy, is this the right breakfast for an NBA Coach? Are other carbohydrate-based breakfasts the right choices for NBA coaches? The perception in the sports universe is that starting[…]
9 Tips For Flying Healthy 1. STAY WELL HYDRATED/ NASAL PASSAGE PROTECTED Planes have very low cabin humidity due to the low humidity found at high elevation, which dries the nasal passages and the throat. This inhibits the body’s natural drainage system that carries any viruses or bacteria encountered on a plane (and there[…]
The NBA Coaches Association welcomes the services of Ms. Stacy Goldberg (MPH, RN, BSN), a nutrition and healthy lifestyle professional that will be working directly with the members the NBA Coaches Association. A self-proclaimed “healthy & allergy free food product fanatic” and nutritional consultant, Stacy recognizes the importance of managing a “free from lifestyle” in[…]